You can self-refer to NHS physiotherapy

Patients can access a referral to NHS physiotherapy (which is based at Armagh Community Hospital) without first having to see a GP.

Click here to access the Southern Health and Social Care Trust’s physiotherapy self-referral form.

But before proceeding, you may find it helpful to have a look at the Chartered Society of Physiotherapy exercises page, which has information and advice on exercises you can do for:

Back pain
Carpal tunnel syndrome
Foot pain
Knee pain
Neck pain
Shoulder pain
Tennis elbow